The strategy to get finest enjoyment and finest dietary worth out of your contemporary fruit and greens is to eat them as shortly as you’ll be able to after choosing. Vitamins and different vitamins begin to break down, as do sugars, from the second the crop leaves the plant.
I discovered quite a bit about fruit and greens by rising my very own, which I might choose and eat generally inside half an hour. The crisp sweetness of contemporary picked carrots, lettuce, sweetcorn and apples actually bears no relationship to the soggy, drained produce that has travelled the world after which been in your fridge drawer since final Thursday.
Harvester won’t be in a position to handle an hour, however they’ve teamed up with suppliers Fresh Direct to make sure prospects are 'by no means greater than a day away from a lorryload of freshness'. Fresh deliveries of produce three occasions every week imply nothing has probability to turn out to be drained, and may scale back a few of the waste from overstocking.
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